How to Deal with a Surprise Pregnancy
Abortion is a procedure that terminates a pregnancy. Most abortions are performed during the first trimester, or first 12 weeks of a pregnancy. This procedure is legal in the United States, but. Trying to wrap your mind around an unplanned or unwanted pregnancy can be a big task. Making significant decisions about your pregnancy when you are feeling overwhelmed and stressed is not a good idea. Instead, take your time and think through your situation prior to taking action.
Dealing with an how to name your price on hotwire or unwanted pregnancy will be one of the biggest challenges you and your partner will face. You may be concerned about prengancy increased sense of responsibility or grieve how to deal with unwanted pregnancy loss of your current independent lifestyle. If you are in a stable relationship, jnwanted and your partner may not have the resources to accommodate a new baby.
For example, you may be in school, or unemployed. You may also be concerned that wit career will be compromised.
An unwanted pregnancy can also be challenging if how to deal with unwanted pregnancy are a single woman or in a relationship that you fear may not continue. Even if you have been actively trying to have a child and perhaps going through fertility treatment, unwxnted may be shocked if to find out that you are going to have twins or triplets.
Trying to wrap your mind around an unplanned or unwanted pregnancy can be a big task. Making significant decisions about your pregnancy when you are feeling overwhelmed and stressed is not a good idea. Instead, take your time and think through your situation prior to taking action. Here are some helpful tips for you as you are going through this process:. You may be surprised to discover that each of ro feels differently than what you expected. Discuss how pregnancy is going to influence your life- together yow individually.
If you feel your partner is being disrespectful or pressuring you one way or the other, take it as a sign of what your future relationship co-parenting a child will be like, should you decide to go through with the pregnancy. If you decide not to have the child and your religious or moral beliefs do not agree with abortion, meet with religious leaders to see how they can support you.
You may also meet with adoption agencies and see what they have how to deal with unwanted pregnancy offer. Talk to friends and unwantee who can support you during this time.
Find friends who can keep your news confidential until you decide what to do. Ensure those you choose to talk to will not judge you and will allow you space to think as you make a decision. Ask them to listen to you without giving unsolicited advice or sharing their own stories, unless you ask them to do so.
If you and your partner disagree about your options, or if you feel stuck and have difficulty making a decision, counseling can help.
It will provide space for you and your partner to think and help avoid conflict. You may even discover that the problem is not the pregnancy, but some issues in the relationship that need to be addressed. Even if you are clear about your decision, it may be useful to meet with a counselor to reflect upon your options and avoid later regrets. After the initial shock of discovering you are pregnant, you may find that you do not feel an emotional connection to your baby. If this is the case, counseling can help.
It is not uncommon to feel resentment and ambivalence toward the baby if this should happen. Counseling can help you sort out these mixed feelings. While it is true that an unwanted pregnancy will not necessarily lead to an unwanted birth, it is likely that you, as the mother, will be the most affected by the consequences of the decision since you may be the primary caregiver for your child. Research shows that when women say they do not feel they can adequately care for a child, it is important to how to deal with unwanted pregnancy to them.
According to studies, unintended and unwanted pregnancies can have negative physical health and psychological outcomes. These include higher illness and mortality for both mother and child, as well as poor academic performance and poor social adjustment for children. These negative outcomes persist even when children are born to adult women with intact marriages and adequate economic resources.
If you are faced with an unwanted pregnancy and are having a hard time adjusting to the idea of being a mother, or if you feel lonely and unsupported, you may benefit from professional help. Having a therapist can help you clear your mind and figure out what would be the best solution for you or you and your family. Irena Milentijevic is a licensed psychologist how to find a shaman specializes in helping mothers and those hoping to be mothers overcome stress, loss, and depression.
Her offices are located in Houston and tk Woodlands, Texas. Visit her website, www. Irena offers online therapy for women and couples in Texas and New York City. She uses research-proven method, known as Emotionally Focused Therapy EFT to help couples develop and maintain the emotional connection unwxnted support each other through stressful times.
She has helped highly distressed couples be available and responsive to each other, access their resiliency, and strengthen their relationships. If you would like to schedule a session, email Dr. Irena for a free minute video consultation: [email protected] or call Save my name, email, and website in this browser for the next time I comment. Irena — Licensed Psychologist. Emotions You May Experience with an Unplanned Pregnancy: Shocked and overwhelmed Confused, anxious and sad Guilty and regretting you were not more careful Critical of yourself and feeling witn Isolated and alone Worried about not feeling an attachment towards your unborn baby Anxious because your life feels out of control Steps to Take in the Event of an Unplanned Pregnancy Trying to wrap your mind around an unplanned or unwanted pregnancy can be a big task.
Get informed Make an appointment with your doctor or midwife to learn what your options are. Meet with your religious leader If you decide not to have the child and your religious or moral beliefs do not agree with abortion, meet with religious leaders to see how they can support you.
Seek the support how to deal with unwanted pregnancy friends Talk to friends and family who can support you during this time. Consider Counseling If you and your partner disagree about your options, or if undanted feel stuck and have difficulty making a decision, counseling can help. Download your how to connect branch office to head office guide. Email Address:.
Reply Link. Irena June 1,pm. Nat July 24,am. Anne June 5,am. Sherri Phillips January 5,pm. Almost three months pregnant. Havent told my mom. I feel unsupported. First Name:. Get access to FREE webinars and blog posts with tips to help you cope with stress, loss or depression.
Start taking a prenatal vitamin, too. The vitamin should contain mcg of folic acid, which reduces the risk of birth defects and is very important in the first few weeks that you're pregnant. Avoid things that are harmful during pregnancy, like cat litter, raw meat, and seafood with a high mercury content. I’m pregnant — now what? Finding out you’re pregnant when you don’t expect it can be stressful, but it’s a pretty common experience — about half of all women in the U.S. have an unplanned pregnancy at some point in their lives. People who are pregnant have . How to Terminate an Unwanted Pregnancy The type of procedure used for aborting a child from an unwanted pregnancy will depend on how far a woman is into her pregnancy. There are two methods of abortion, namely, medical abortion and surgical abortion. Early medical abortion is carried out if a woman is nine weeks pregnant or less.
Shipra was nervous. She was hoping and praying it would not be an unwanted pregnancy. Shipra quickly took the day off and rushed to the nearest chemist to buy a urine pregnancy test UPT. These tests detect the the urine samples for human chorionic gonadotrophin hCG , which is a pregnancy hormone that the body produces after fertilisation.
Shipra read the instructions of the test, and entered her bathroom. She took the test and while she anxiously waited for the result, read through the result guide to see what each sign meant. After a few minutes, she got up to see the result. She was pregnant. She was scared, upset and confused — all at the same time. But she knew what to do. She quickly contacted her gynecologist at Sitraram Bhartia and left for the hospital.
As soon as Shipra met the doctor and confirmed that she was pregnant, she made it clear that it was an unwanted pregnancy. Shipra did not want to carry it forward. These pills stop the production of the pregnancy hormone and break down the lining of the womb, resulting in bleeding and loss of pregnancy. The procedure for a surgical abortion takes only about minutes under anaesthesia.
Women may be admitted for only half a day, and can go back home the same day. After much thought and discussion, Shipra continued with her plan of aborting the unwanted pregnancy. Shipra successfully aborted and vowed to be more careful about contraception in the future. Do you still have questions regarding your condition? Come in for a complimentary consultation with Dr. This article has been written with editorial inputs from Dr. Swati Sinha, who has decades of experience as an Obstetrician-Gynecologist and has handled high-risk and low-risk pregnancies successfully.
She is loved and appreciated by couples not only for her expertise but also for her optimistic and supportive nature. Consult a Gynecologist As soon as Shipra met the doctor and confirmed that she was pregnant, she made it clear that it was an unwanted pregnancy.